Vitamins & Minerals

Core nutrients in the active, absorbable forms Dr. Chalmers prefers. At Pillars of Wellness in Frisco, TX, we believe a nutrient-dense diet built on quality animal foods comes first; these formulas fill the gaps that modern food, stress and busy schedules leave behind.
Vitamin D3 + K2. Superior Vitamin K2 + D3 pairs vitamin D3 with K2 to support immunity, bones, hormones and healthy calcium placement.
B vitamins. Superior B Vitamin Complex provides fully methylated, active B vitamins for energy, focus, mood and methylation support. Superior Niacin provides vitamin B3 as nicotinic acid, the form known for the classic niacin flush, to support circulation and cellular energy.
Magnesium and calcium. Superior Magnesium combines di-magnesium malate and magnesium lysinate glycinate chelate, two highly bioavailable forms, to support muscle recovery, mental calm and cellular energy. Superior Calcium provides hydroxyapatite calcium with D3, phosphorus and three forms of magnesium to support strong bones and teeth.
Many patients start with D3 + K2 and magnesium, then add a B complex or calcium based on diet and lab work. If you are a patient with us, bring your latest labs to your visit and we will help you decide which nutrients make sense for you.