Castor Pack Kit

Description

Castor Oil Kidney Pack Protocol

Centuries-old wisdom meets modern self-care.

Castor oil packs have been used around the world for generations. They are one of the simplest ways to relax, unwind and support the body’s natural cleansing. We use them in our office to help patients calm down and reset, and Dr. Chalmers uses them regularly at home with his own family.

Why It Works

Kidney area support: Eastern medicine teaches that the kidneys are the wellspring of life and closely tied to how we handle stress
Relaxation: gentle warmth over the lower back is deeply calming and supports a relaxed nervous system
Natural cleansing: supports circulation and lymph flow

What You’ll Need

3 strips of flannel: each about 4 inches tall and long enough to reach across your lower back
Castor oil: cold-pressed, hexane-free preferred
Clear plastic wrap: to protect your heating pad
Heating pad: adjustable temperature recommended

How to Use

Prepare the pack: saturate each flannel strip with castor oil and stack all three layers.
Position the pack: place the stack across the lower back, just above the tailbone, over the kidneys. Cover with plastic wrap.
Apply heat: place the heating pad on top on the lowest setting for 45 minutes. Relax.
Dispose after use: packs are single-use.

When to Use

During a cleanse program
After travel
When you need help winding down for sleep
As part of a weekly self-care routine

For external use only. Can be paired with coffee enemas or liver packs. All materials are available in our online store or at the clinic.

Frequently Asked Questions

How do you recommend using the Castor Pack Kit, and how often?

Saturate 3 flannel strips with castor oil, stack them over the kidneys on the lower back, cover with plastic wrap and apply a heating pad on low for 45 minutes. Many people use it weekly or during a cleanse.

Who do you most often recommend the Castor Pack Kit for?

Anyone doing a cleanse, people who want help winding down for sleep, and anyone wanting a simple, calming self-care routine at home.

How often do you recommend castor packs, and liver versus kidney placement?

Over the liver to support bile flow and natural cleansing, and over the kidneys on the lower back to relax and calm the nervous system. A few times a week during a cleanse, or weekly for maintenance.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement, especially if you are pregnant, nursing, taking medication, or have a medical condition.