CASTOR PACK KIT

Centuries-Old Wisdom Meets Modern Detox Support

Used around the world for centuries, castor oil packs are one of the simplest and most effective ways to support the kidneys, reduce stress, and aid full-body detoxification. We’ve used them in our office to help patients calm anxiety, reset their nervous system, and reduce inflammation—especially when the body feels overwhelmed or toxic.

It’s also a go-to in my home. When my kids start “acting up,” I don’t reach for discipline—I reach for a kidney pack.

Why It Works:

• Kidney Support – Eastern medicine teaches that the kidneys are the wellspring of life, the seat of stress and anxiety. Releasing pressure here brings the body into balance.

• Anxiety + Nervous System Reset – Kidney packs help calm the sympathetic nervous system and can even stop a panic attack in its tracks.

• Detoxification – Stimulates circulation, lymph flow, and the clearing of waste from vital filtration systems.

What You’ll Need:

• 3 strips of flannel – Each about 4 inches tall and long enough to reach side-to-side across your lower back

• Castor oil – Cold-pressed, hexane-free preferred

• Clear plastic wrap – (Saran/cling wrap to protect your heating pad)

• Heating pad – Adjustable temp recommended

How to Use (Kidney Pack Instructions):

1. Prepare the pack:

1. Coat each strip of flannel with castor oil until completely saturated (the fabric will darken in color and look “wet”).

1. Stack all three oil-soaked layers on top of each other.

1. Position the pack:

1. Place the stack about 1 inch above the top of the butt crack, directly over the kidneys.

1. Cover the flannel with a piece of clear plastic wrap.

1. Apply heat:

1. Place the heating pad over the plastic, starting on the lowest setting.

1. Heat for 45 minutes, relax, and allow the kidneys to release.

1. Dispose after use.

1. Do not reuse. Castor packs are single-use for detox purposes.

When to Use:

• During detox protocols

• After travel or exposure to toxins

• When experiencing anxiety, poor sleep, or emotional imbalance

• As part of a regular weekly wellness routine

Safe for adults and kids (Dr. Chalmers uses it regularly at home)
Can be paired with coffee enemas or liver packs for full-body detox work

All materials available through our online store or pick up at the clinic.

[Order Your Castor Pack Kit Now]