Don’t Panic: Separating Health Hype from Reality

Why the ‘Russian Plague’ Isn’t Worth Your Fear—But Your Health Habits Are In this episode, Dr. Matt Chalmers cuts through the noise and hysteria surrounding the so-called “Russian plague” making headlines, urging listeners to take a step back and think critically about the information they’re consuming. Rather than succumbing to fear-driven narratives pushed by mainstream […]