Natural approaches to health and wellness, addressing chronic conditions like diabetes, IBS, and fibromyalgia. It highlights the impacts of stress on digestion and immunity, explaining how stress can lead to parasitic infections and gut issues. Practical solutions such as dietary changes, supplements, and therapies like coffee enemas are shared to support long-term health.

The importance of mental health in overall well-being. Techniques like Neuro-Linguistic Programming (NLP) and therapy are explored as tools to reduce stress and foster a positive mindset. Listeners are encouraged to prioritize both mental and physical health for a holistic approach to wellness.

Highlights of the Podcast

00:04 – Introduction

01:37 – Chronic Illness Solutions

03:08 – Parasites and Health

07:47 – Stress and Digestion

09:29 – Mental Health and Wellness

11:02 – Resources and Q&A

Dr. Matt Chalmers [00:00:04] So here are some questions for from this week. We’re going to talk a little bit about what we’re doing for next week’s. Choose your health care provider. Pretty excited about it. I’ve got some good podcasts. I’ve got one we’re doing tomorrow on vaccines and one of the docs we worked with for a while and her journey through through all the damage and everything she’s had to see and deal with and all the research she’s done. So it should be really fun doing that podcast tomorrow with those out next week, we got a couple of other things we’re doing next week, so she should be good things and the whole point of that podcast series is going to be going to give you guys more information. I know a lot of people are starting to kind of hear and read about what RFK is coming and what they’re going to do, what they’re saying about a bunch of the chemicals that they’re pulling out. A lot of people are just becoming aware of how toxic our food is and how nutrient deficient we are and how messed up we are and how screwed up the medical system is. So as people are starting to kind of see that that’s what we’re talking about, that’s why we’re doing that. So people ask, what is it about? That’s that’s basically what it’s about. The idea that there’s a whole lot of things you can do to protect your health that are more natural, more with in line with physiology, less pharmaceutical and that are much, much, much better for long term health. There’s a lot of things we can fix. We can fix diabetes. We have a great shot at, you know, peeling back dementia.

Dr. Matt Chalmers [00:01:37] There’s a there’s a genre of things. Celiac. She’s got issues, IBS issues, chronic fatigue, fibromyalgia. There’s a whole bunch of things that we can kind of eliminate addiction, a lot of PTSD we can into these things. It’s just hasn’t been profitable for pharmaceutical companies. And so they’ve been teaching the NIH and the CDC disease management and sort of disease repair so that we keep our disease and we keep being sick. And so we keep buying the drugs. So, you know, there’s a lot of information that’s coming out, and this can be really fun to kind of go back through and walk you guys through some of the false fallacies, Some of the things that we’ve known for a long time were wrong, like the cholesterol issue and the testosterone issue. I’m talking to you guys back on a path to be and stay healthy. So it’s going to be a really fun kind of week. We’ve got, you know, where my caravan is coming up. She does a lot of work with email guys and travels all over the world for them, so should be fun. It’ll be a good week. We’re going to be hanging through all those sort of stuff. We will. I did a podcast with my wife, so if you guys have met my wife, that’ll be a fun, interesting one. But no, it’s me. It’s me. Good time. So I will go through. If you guys have any extra questions, make sure you throw them out. We’ll get it knocked out. And as we start doing some more of these, have had some other docs be like, hey, I can’t do you know this week because I didn’t hear a whole lot of people all nervous. But they’re going to be coming on probably in January and so like that.

Dr. Matt Chalmers [00:03:08] So now we’ll do some more podcast stuff. It’ll be there, it’ll all be on the it’ll all be on the website, the corresponding symposium on its website. So but that’s kind of where, where those are. We’ve gotten some questions about parasites. Parasites are a big deal. I know that, you know, not a lot of people talk about them. I know that they’re not a big deal pharmaceutically and so medical doctors don’t really know anything about them. But their giant problem, like one of the big issues with the drug, I feel so much better when I take my ivermectin ivermectin as an anti-parasitic. You don’t have to go to the tropics to get to get a parasitic infection. It is rampant in the United States. It is more rare for me to find someone who doesn’t have a parasitic infection than someone who does. So if you’re like, I wonder if that’s me, probably is statistically. Now, are those parasites, you know, massively affecting your health? Maybe not. But for most of you, they are. What they end up doing is they end up eating the probiotics. They disrupt the normal flora, the gut. And when your probiotics go away, you write, it always has yeast inside of it, which isn’t necessarily a bad thing. Some of that is helps bind to and flush out heavy metals. So yeah, that’s good. But a lot of these a lot of this year’s cuts is bloating and gas and it can even cause sugar cravings and things like that. And then, you know what ends up happening is you need extra sugar to feed the yeast and but you get most of it. And so all of a sudden you start getting fat, you have gas and all sorts of things.

Dr. Matt Chalmers [00:04:45] So when we start seeing these parasitic infections, one of the things we see is we see loose stools that, you know, for a day or two, then you kind of have constipation for a day or two here you go back and forth on that. You walk into rooms. So the the the excrement, the poop from these these things are inflammatory to the liver and to the brain. And so what ends up happening is that we start having processing issues, mental clarity issues. You’ll walk into rooms, forget why you go in there, you’ll be in the middle of a sentence. Forget what you’re talking about. Lose words, that type of thing. It just makes you feel like your mind is just overwhelmed. So think of it like this, right? If you got a computer, there’s a bunch of spyware and malware on it and it starts running slow and then you, like, clean it all off and, now my computer runs faster again. Same kind of idea. Those things are really, really, really prevalent. And so there’s a several different ways that we usually get rid of them. There’s some ways you can take capsules. We’ve got some liquids you can do. I’m a big coffee and I’m a fan. I know I talk about this a lot. There is some sort of big coffee enema fans because it kills parasites. It can flush out yeast, it cleans the colon, cleans the hepatic portal system and cleans the liver. I don’t know anything else that for the time, the energy and the money is going to do it nearly as well as coffee. So, yeah, but you’ve got to find time. You’ve got to, you know, stick the tube in your body like all all sorts of things people hate. So there are other options for killing parasites.

Dr. Matt Chalmers [00:06:14] Ivermectin is one that you guys are going to use, ivermectin, that that might work. The problem is if you killed them all off. Yeah, good job. But if you don’t do anything to prevent the next ones from coming in, you’re just gonna be right back where you were. So there’s a whole host of things we do for that. The reason that a lot of you guys are getting these parasitic infections in the way I got them, the way most people get them is we get stressed out. And when we’re in a stressed out state, it’s a sympathetic state. It shuts off parasympathetic function. Parasympathetic function is resting, digesting. And so what ends up happening is that when we’re chronically in this stressed out state, we don’t produce enough hydrochloric acid, the stomach. And so when we don’t produce enough hydrochloric acid in the stomach, two things happen. One, we the body doesn’t have a fill center stomach in the fill center as a sensor. It goes, hey, we have the wrong we need more acid. But because you’re in a sympathetic state, you don’t produce hydrochloric acid, you produce more lactic acid. That’s the wrong speech about for you, Right? It wants about two, which is hydrochloric acid. And so guys, don’t P-H is so wrong. Give us more. And so we create more of that. Like to be tannic acid. And then all of a sudden it’s like, still now. And then what ends up happening is that it produces more and more and more until starts burning the esophagus and then the body goes, Whoa, that hurts. Let’s not producing acid. So we get that heartburn. And then one of the things that that also does is the gas from that that acids. So much of it now starts floating up the esophagus. That’s where we get our GERD.

Dr. Matt Chalmers [00:07:47] And so by supplementing that with hydrochloric acid, you can kind of fix those issues. The other thing is that we see in that process is that we end up with ulcers because H. Pylori, the bacteria that causes ulcers, can survive in a patch of four. It can not survive in a patch of two. So the seal helps kill the H. Pylori so it prevents or repairs, ulcers. You get an ulcer, though, it’ll burn pretty good. You can do it that way. You can just take the h c I’ll kill the h pylori a couple of days of burning, and you’re fine. It’s just it can be pretty painful. Now, there’s other ways we usually attack that. Now that once that process happens, the parasites can live because a patch of four is enough to kill the parasites. We get parasites in our guts. So this is how stress directly affects the way our bodies process different things and protect us. And so this is a stress issue. Again, I go back to this a lot. This is a big issue. And so once the parasites are there, you can kill them, you can move flesh out, but you guys are changing the system, the defense system in the body. So you can take HDL on a regular basis. You can take Anti-parasitic on a regular basis, which I do both. And that’s a great option. The other thing you can do is start working on your mental stress. And this is why this is the real reason that I started bringing NLP into the practice, because we started seeing a lot of people who we could get their guts. A worker could get them on, but they’d have to take a bunch of supplements to maintain it, which is fine. I’m not slamming that in at all. I take more supplements than any of my patients, but. If we had an option of cleaning up the psychic psychology and getting people to kind of relax and be able to calm down, that would be beneficial on many levels. And so that’s why we brought the up.

Dr. Matt Chalmers [00:09:29] And I did a podcast with Lou on the NLP stuff. Yes. And take a look at that. But that’s to me, one of those big things. When we start talking about health, we start talking about, you know, getting back ready to go, getting our bodies to mentally to calm down and relax and take a breather is really, really important. And so we’ll talk more about that next week and throughout the next time of year, ways that we can calm down. And that’s why we talk about relationship stuff. That’s why we talk about, you know, the things that you can do for your mind and to relax. It’s like that because at the end of the day, the most important thing we can do is take care of our mind. Our mind runs everything in the body and don’t let it get you squirrely. It’s not that you need pharmaceuticals. It’s not that you need X, Y, and Z Most of the time. If we can get our mind right, we’ll get the rest of that, everything else right. And it is kind of interesting if you get if you start moving towards a more positive mindset or you’re happier, you’re more you’re full of gratitude, you know, those are the things we have seen in research that people are healthier. So, you know, it’s one of those things if we can start figuring out, hey, here’s our here’s the issues we have and we can start fixing them, whether it’s through NLP or through actual therapy or through psychedelics or whatever, that’s going to be a really big piece, I think is something we really need to start focusing on. And so, you know, yeah, we can clean up the guy, we can clean up the chemistry, we can go in and we should. But the big, big, big piece is going to be, you know, making sure that we get the the mind to kind of come back responsibly. So and we’ll talk about that.

Dr. Matt Chalmers [00:11:02] I did a podcast with my one of my therapy leads who I we set a lot of people to her actual therapy great guy Steve Scott with personal counseling and wellness so we’ll hit that one posted probably next week I was he do all the rest of stuff so they’re all going to be on the website Children’s wellness pillars of wellness under the under the media tab so go check those out We’ll start posting will email those out I’ll post stuff on on Instagram and Facebook everything. But those, those those will be pretty good stuff. If you guys have questions about, hey, I’m looking for X, Y and Z or, you know, plastic surgery or whatever it is, you know, drop in the comments or hit us up. Questions at Chalmers Morningstar.com, we’ve got I got buddies who do pretty much everything you can imagine, the health care world. So if you guys want to hear specifically from somebody, you know, ask and we’ll bring those guys on so that they can kind of talk about that stuff as well. But next week should be fun. We’re going to start will go through all the whole how to choose your health care providers. You know what to look for in an actual health care provider, what a health care provider actually is because it’s not a lot of your medical doctors. And so we can start kind of going through making sure that you guys get the best information to get the best care you can in the new year. So you guys go ahead. You know, if you guys have your questions, drop in the comments or his questions at Chalmers wellness icon, you guys can continue to DME all your questions. Apparently medical questions are not something you guys want to put out for the whole rest of the world to see. But yeah, go ahead and kind of goes through those and are looking forward to next week. So thanks for your time Doctor. You guys in?

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Dr. Matt Chalmers

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