If you did not know its common knowledge that type II diabetes is directly related to diet and lifestyle choices.  This is great because it makes it possible to fix.  What you need to do is correct the metabolic syndrome around it and the body will correct the issue itself.

Most of the time the thing people worry about is having to give up all the foods they love.  If that’s all that is holding you back from working on your diabetes let that worry go because, for the vast majority of people we do not have to sacrifice the foods, just the way they are made, or their chemistry.

The diet plan starts with a list of your 10 favorite foods, you want to keep, and the 5 foods you never want to eat again, so we make sure you love what you’re eating.  Also, yes ice cream, cookies, cakes, pie, pizza, chips, steak, cheese are all on this list of foods you can eat.

For some of you that would like to speed this process up we can use GLP-1 peptides, like Semaglutide.  These are very safe to use as long as you identify and manage the body chemistry.  That way we can avoid muscle loss, gallbladder/liver issues, nausea and the other issues commonly associated with GLP-1s.

As with many things, the sooner we can get to work on this the better.  What we see is if you let this process continue it often leads to brain issues, like dementia and Alzheimer’s. Which is now being classified as type III diabetes, and for good reason.

If you or a loved one has diabetes, call the office and set up a quick consultation with Dr. Chalmers and we can get things moving in the right direction for you.

Stay tuned for more recipes, food lists and supplements to help with your wellness journey. One of the supplements I recommend is the Superior HCL Digest when looking at a higher protein diet.

Product Description

Superior HCL Digest 270t

SKU:PL-CWS869L

Betaine HCL & Pepsin for Stomach and Digestion Support

Betaine HCL (betaine hydrochloride) is known as a hydrochloric acid donor—meaning it supports your body’s natural production of stomach acid.

Stomach acid plays a variety of roles in the digestive process, one of them being protein digestion.

Your stomach acid doesn’t digest protein by itself, but rather by activating a proteolytic (protein metabolizing) enzyme known as pepsin. Proteolytic enzymes like pepsin help carry out proteolysis—the breakdown of peptides/proteins into single amino acids and shorter-chain peptides.

When your body lacks healthy pepsin production (and function), protein malabsorption may occur, causing various gastrointestinal disturbances. Given the importance of betaine HCl and pepsin for supporting digestion (especially protein digestion) supplementing with HCl Support can benefit those with digestive issues in a variety of ways.

● Supports healthy digestive function

● Supports natural production of stomach acid

You can shop here :

https://chalmerswellness.com/products/pl-cws869l

As always if you have any questions, please send them to [email protected]

Check out Chalmers Pillarsofwellness.com for Wellness updates! And ask me any questions you have at [email protected]. I answer all of them and look forward to hearing from you.

The Chalmers Wellness Stubstack just launched. Comment, Like, and Interact with other people on their wellness journey. Communities can make a difference.     DrChalmers.substack.com

Dr. Matt Chalmers

Disclaimer: This content is for informational purposes only. Before taking any action based on this information you should first consult with your physician or health care provider. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions regarding a medical condition, your health, or wellness